Virtual Coaching

Virtual Coaching
Join the same great community of lifters, with expert strength coaching, on your schedule. Through the use of technology we bring the coaching to you. Your Virtual Coaching membership includes:

  • Rapid online feedback through TurnKey Coach (TKC) app.

  • Customized individual strength programming for any goal: general strength, powerlifting, sport, or other.

  • Access to our many community events.

Cost:
Unlimited: $225 per month
Limited: $150 per month (2 videos per week)
Programming: $125 per month (strength programming only)

Signup for Virtual Coaching
Schedule A consultation

  • Your virtual coaching membership begins with a detailed questionnaire. From there you will schedule a private call with your Strength Coach and receive an invitation to TurnKey Coach (TKC) app.

    Within 72 hours of the phone call, your coach will deliver a strength program specifically for you in TKC. Simply record the last set of each major movement and upload the videos to TKC. You will then receive detailed feedback by the end of the next business day. Programming updates will be made on a weekly basis and delivered in TKC.

    Athletes that are signed up for unlimited are encouraged to record each training session. Athletes signed up for limited may upload two videos per week for their coaches review. Programming athletes do not submit videos but will receive the custom strength programming with weekly updates.

    You and your coach will continue to work hand in hand to make sure that you achieve your goals.