Nutrition Coaching

celebrating hitting a nutrition milestone

Nutrition Add-On
Searching for accountability and nutrition guidance in order to maximize your performance and begin reaching your body composition and aesthetic goals? Nutrition coaching can be added on to any gym membership including: open gym, team training, virtual coaching, and personal training packages. Your nutrition coaching add-on includes:

  • An initial assessment and personalized nutrition plan including behavior modification, macronutrient prescriptions, detailed meal plans, or combinations of the above.

  • Weekly feedback and updates to the plan.

  • Monthly calls with your nutrition coach.

Cost: $100 per month.

All of our nutrition coaches are Precision Nutrition certified. Are you ready to join our nutrition program?

Signup for your Nutrition Add-on

  • Your nutrition coaching begins with a detailed questionnaire and several days of a visual food diary. From there you will schedule a private call with your Precision Nutrition certified coach.

    Within 72 hours of your phone call, your coach will deliver a nutrition strategy specifically for you and your goals. Together you and your coach will communicate and track your progress in TurnKey Coach (TKC).

    Your coach will provide guidance in the form of behavioral modification, macronutrient prescription, meal plans, and supplement suggestions.

    Every month you and your coach will schedule a call to discuss your progress, challenges, successes, and to make any adjustment that is required.

    Due to our scope of practice, we are unable to provide nutrition services for anyone who has the following:

    ● Cancer

    ● Chronic kidney disease

    ● Crohn's disease

    ● Eating disorders

    ● GERD

    ● Heart Disease

    ● History of GI surgery

    ● HIV/AIDS

    ● Hypothyroidism

    ● Hyperthyroidism

    ● Irritable bowel syndrome

    ● Rheumatoid arthritis

    ● Type I diabetes

    ● Type II diabetes