Coaches

Tony Montgomery   Working with stay at home moms, NFL players, and strength athletes alike, Tony advises his clients on strength, conditioning, and nutrition from his years of experience as a coach. After spending four years in the Marines with 2nd Recon Bn, he studied Exercise Science and Nutrition at Florida Atlantic University.   Tony has competed in strongman, endurance racing, bodybuilding, crossfit, and is now an elite powerlifter with a 2000 total in the 242 weight class. Follow him on IG at @tonymontgomeryjr

Tony Montgomery

Working with stay at home moms, NFL players, and strength athletes alike, Tony advises his clients on strength, conditioning, and nutrition from his years of experience as a coach. After spending four years in the Marines with 2nd Recon Bn, he studied Exercise Science and Nutrition at Florida Atlantic University.

Tony has competed in strongman, endurance racing, bodybuilding, crossfit, and is now an elite powerlifter with a 2000 total in the 242 weight class. Follow him on IG at @tonymontgomeryjr

Kaylie Klitzing   Kaylie has been training for competing for several years in strength sports. She currently is an IFBB Figure Pro and an elite level powerlifter with a 847 total in the 123 weight class.  Kaylie became a trainer because she enjoys helping others live a happy and healthy life through strength. From moms trying to fit into their old jeans, competitive athletes trying to be their best, to seventy-year-olds who refuse to let their age be anything but a number, Kaylie has dedicated her life to the improvement of others. Follow her on IG at @kayliebaby_ifbbpro

Kaylie Klitzing

Kaylie has been training for competing for several years in strength sports. She currently is an IFBB Figure Pro and an elite level powerlifter with a 847 total in the 123 weight class.

Kaylie became a trainer because she enjoys helping others live a happy and healthy life through strength. From moms trying to fit into their old jeans, competitive athletes trying to be their best, to seventy-year-olds who refuse to let their age be anything but a number, Kaylie has dedicated her life to the improvement of others. Follow her on IG at @kayliebaby_ifbbpro

Kelley Henry   On a quest to learn everything about the human body, Kelley has earned a PhD in Kinesiology and most recently, a Doctor of Chiropractic degree, and a holds Master’s in Nutrition and Functional Medicine. Additionally, Kelley is a Licensed Massage Therapist and a Personal Trainer. She currently competes in powerlifting and was once a runner. Kelley's main goal as a health care provider is to faciliate and educate her clients and patients to provide them with the tools they need to take an active role in their treatment and health so they can get back to and continue the activities they love as soon as possible.

Kelley Henry

On a quest to learn everything about the human body, Kelley has earned a PhD in Kinesiology and most recently, a Doctor of Chiropractic degree, and a holds Master’s in Nutrition and Functional Medicine. Additionally, Kelley is a Licensed Massage Therapist and a Personal Trainer. She currently competes in powerlifting and was once a runner. Kelley's main goal as a health care provider is to faciliate and educate her clients and patients to provide them with the tools they need to take an active role in their treatment and health so they can get back to and continue the activities they love as soon as possible.

Justin Schaaf   Justin wants to help clients live healthier and happier lives through strength training. Whether you have a specific performance-oriented goal or just want to improve your quality of life Justin will help you reach your goal. Currently he is finishing his 2-year associate degree at Mt. Hood Community College and has plans to study exercise science at Concordia starting in 2019. He has finished up an internship at Strength Union and is a competitive powerlifter.

Justin Schaaf

Justin wants to help clients live healthier and happier lives through strength training. Whether you have a specific performance-oriented goal or just want to improve your quality of life Justin will help you reach your goal. Currently he is finishing his 2-year associate degree at Mt. Hood Community College and has plans to study exercise science at Concordia starting in 2019. He has finished up an internship at Strength Union and is a competitive powerlifter.